Showing posts with label What's In My Gym Bag. Show all posts
Showing posts with label What's In My Gym Bag. Show all posts

Wednesday, 26 August 2015

What's In My Gym Bag | Workout Essentials

Today's post topic...

 "WHAT'S IN MY GYM BAG"~!
P.S.: This is a requested post, which I have delayed for four+ months. 
My apologies to the readers who requested for this :x


Some of you may know I have started going to the gym this year, but I haven't been doing so lately after my brother bought a treadmill.

A little background information: I used to visit the gym once a week for an hour. Initially, my aim was to train abs, but I gave up eventually... hahahaha~ Most of the time, I do light workouts; I try not to exercise too much or too vigorously because I am underweight (154cm tall and weigh 38-39kg = BMI 16.0~16.4).

Anyway, to the readers who requested this topic — "What's In My Gym Bag", here you go!

This is the bag I bring to the gym and it is from Skechers.
It was a freebie when I signed up for the limited edition SG50 PAssion POSB Debit Card.

So these are the basic things I always pack in my gym bag.


— zooooooom —


- A pouch from Kate Spade and I use it to keep my towel and facial mist (Etude House AC Clinic Intense Hinoki Water Mist review).

- Hair accessories — A comb, hair clip and hair tie.



- Nivea Lip Balm to keep my lips moisturized

- Packets of tissues and Dettol anti-bacterial wet wipes

- MP3 Player from Sony W-series — NWZ-W252 (Metal Gear Solid Peace Walker limited edition model in Camouflage). I must say that the sound quality of Sony W-series is not as good as Beats; but it is a perfect companion for the gym because it is lightweight and best part, it is wire-free, water-resistant and washable! Ideal for sports use.

- Impact Mints Candy in the flavor of Ice Mint. My all-time favorite candy!



- My house keys

- Wristlet from Coach to keep my money. I usually bring only SGD$10 to $20.

- My cellphone — Iphone 6 (Champagne Gold).


- Water Bottle from Thermos to keep my hydration levels up.

Band-aids in different sizes. In case of injury.

- Some unhealthy snacks (lol) — Big Thunder Mini

I would only bring the following things if I plan to shower at the gym:

- Shiseido Ma Cherie Shampoo and Conditioner (Travel-size kit)

- Dettol Anti-Bacterial Body Wash

- Rexona Deodorant in my favorite scent, "Shower Clean"(Travel-size).

- UNIX Take Out Mini Hair Dryer, and a plug adaptor which I missed out... lol

... as well as the following things, which I did not take a picture of.

- Bath towel

A set of clothes to change and a plastic bag to keep my dirty clothes

- A shoe bag to keep my workout shoes and a pair of flip-flops

As the gym is close to where I live, I don't usually take a shower there. I would only do so if I am meeting my friends for lunch/dinner right after gym.

So that's it, that's what in my gym bag! Let me know what's in yours? :)
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